BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to maximize results: Focus on whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's indications. Stay aware of fasting if you feel lightheaded. It